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The Much Maligned Lima Bean

July 7, 2022

   Eat your beans!  A common phrase issued amongst the Midwest dinner tables to the horror of children.  Yet the much maligned lima bean is a wonder to behold when part of vegetable soup.  Organic is a must and IRead More

Peri Peri Palate Pops

June 3, 2021

Watch for it.  The real Peri-peri pepper is also known as the malagueta pepper.  They are actualy hard to find in the United States.   Common in Portugal and Brazil.  Unfortunately state side, there are many bad sauces out there whichRead More